Featured in over 200 media outlets, including:
"Habits are the invisible blueprint of our everyday life."
Hi, I'm Dr. Gina Cleo
PhD . Habit Researcher . Author . Speaker . Dietitian
As a trained dietitian, I've had the privilege of helping people improve their health and well-being. However, I noticed that my clients struggled to maintain their progress over time, much like those elusive New Year's resolutions.
Driven by the desire to find lasting solutions, I pressed pause on my clinic and completed a Ph.D. at Bond University. It was there that I uncover the transformative power of habit change and its potential to impact every facet of life.
Through habit change, I've witnessed people achieving their goals, long term. The success of my research quickly gained recognition in academic and media circles, compelling me to share this knowledge with the world.
Now, I specialise in guiding people to transform their habits, whether it's for their health, technology usage, sleep routines, work and money-related behaviours, or relationship dynamics.
Allow me to introduce you to two unique offerings:
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The Creating Healthier Habits Series - Empowering you with the neuroscience of habit change to master your mindset and ultimately, transform your life.
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The Habit Coach Program - The most comprehensive habit course available, designed to equip you with the tools and expertise to support others on their habit change journey.
I'm incredibly passionate about teaching and empowering people to achieve long-term success through the incredible power of habits. Join me to unlock the your potential and live the lifestyle you've always wanted.
Watch Dr. Gina In Action
"The difference between who you are and who you want to be is what you do."
12-WEEK ONLINE SERIES
The Creating Healthier Habits Series is for you if you want to:
✔︎ Master the mindset for habit change
✔︎ Create habits for mental wellness
✔︎ Stop struggling with eating & physical activity
✔︎ Break hard-to-change habits for life
✔︎ Rewire your brain with the power of neuroscience
Where science meets long-term change.
In this practical and hands-on self-paced online course, you will be equipped with comprehensive tools and skills to help your clients change their habits and reach their lifelong goals.
The Habit Coach Program, is based on decades of research on the most effective strategies for achieving long-term success. You will gain access to the most up to date, evidence-based methodologies, packaged in easy-to-digest language. On completion of the course requirements, you will be Certified as a Habit Coach.
The Habit Coach course is simply excellent! The content is rich and exclusive. I feel equipped with a unique skill-set to help others break their bad habits and achieve their goals.
- Elizabeth Lee, Mindset Coach
Dr Cleo is inspiring & her depth of knowledge & ability to present complex topics in a simple but relevant way is amazing! I highly recommend this course.
- Katrina Hardie, Business Advisor
Dr Gina Cleo is one of the most engaging presenters I have come across. The content was presented at a perfect pace and Dr Cleo's passion and knowledge leave you feeling so excited and confident about sharing what you've learned after every single session!
- Julie Mauger, Health Coach
PEOPLE I'VE WORKED WITH
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