What makes our programs different?
Most weight loss programs focus on diet and exercise, and sure that will get you results.... short term! Our programs are based on scientific evidence that achieves successful long-term weight loss.
Especially designed for people who want to:
Put an end to yo-yo dieting
Develop a healthy relationship with food
Love their body and feel confident
Ditch fads and gimmicks
Lose weight and keep it off for good
We have two transforming weight loss programs to choose from:
Fast Start - an online 3-month program supported by a qualified Coach
Sum Sanos - a personalised one-on-one 12-month program supported by a qualified Coach
It's been years in the making and it's finally here!
Where science meets permanent weight loss.
In this practical 12-week online program, you will learn the tools and tricks to creating healthy habits and reaching your lifelong goals.
Fast Start, is based on years of research on what works BEST for long-term success. You set your own goals whilst being fully supported by a qualified Coach (an invaluable approach).
Each week, you will be guided through easy, step-by-step modules designed to help you transform your habits (without dieting).
Yippee to no more dieting!
Sum Sanos™ means ‘I am Healthy’ in Latin.
This 12-month program offers a new solution in weight management. Based on scientific evidence, Sum Sanos™ focuses on habit based interventions to help you achieve long-lasting weight loss. Using a combination of effective lifestyle transformational tools, high level one on one support from a trained coach and the latest in research evidence, there is no weight loss program comparable.
When you take part in the Sum Sanos™ program we promise to help you and support you to lose weight and keep it off.
- 12-month Program
- Monthly one-on-one Coach
- Weekly one-on-one support
- Evidence-Based Methodologies
- Free Educational Sessions
- Clinically Beneficial Results
What we will cover together
- How to change your habits
- How to achieve your goals
- Will power
- Loving your body healthy
- Dieting vs mindful eating
- Emotional eating
- AND SO MUCH MORE....