Yoga Nidra Guided Meditation

​Indulge in the ultimate state of tranquility as you immerse yourself in this Yoga Nidra meditation. The soothing sounds were composed live by my beautiful friend and Australian artist, Benny Holloway and the spoken word, by me, Dr. Gina Cleo.

This track is a delicate, yet powerful relaxation practice where we guide you on a journey to your inner oasis.