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The Habit Expert: Master your Habits and Create Lasting Change “Neurons that fire together, wire together.”

Lead on Purpose with James Laughlin

The Habit Expert: Master your Habits and Create Lasting Change “Neurons that fire together, wire together.”


Dr. Gina Cleo is one of the world’s leading experts in habits and is passionate about translating scientific evidence into simple, actionable strategies to help improve health, wellness, mindset, and lifestyle-related habits – long-term. Gina has a PhD in habit change, is an Adjunct Professor at Bond University and an Accredited Dietitian. She's also the author of the book, The Habit Revolution.


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